STEPH WELLNESS

STEPH WELLNESSSTEPH WELLNESSSTEPH WELLNESS
  • Home
  • About
  • Services
  • Blog
  • contact
  • More
    • Home
    • About
    • Services
    • Blog
    • contact
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

STEPH WELLNESS

STEPH WELLNESSSTEPH WELLNESSSTEPH WELLNESS

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Services
  • Blog
  • contact

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Services

COACHING SESSION

Two women engaged in a video call on a laptop, discussing something seriously.

1 HOUR | R650

Engage in personalized coaching sessions that empower you to manage stress with clarity and calm, enhance your emotional resilience, and build skills to tackle everyday challenges.

Schedule Now

Group COACHING SESSIONS

A diverse group engaging in a lively conversation indoors.

6 WEEKS | R1800

Safe supportive spaces where women grow together through coaching sessions focused on emotional resilience and stress management. 


Faith-encouraged discussions 

Peer encouragement and accountability 

Guided reflection and practical exercises 

Perfect for women’s groups, ministries, and community circles.

schedule Now

Coaching Courses

Woman practicing mindfulness outdoors with eyes closed and hands on chest.

EMPOWERED EMOTIONS | R1800

The Empowered Emotions program is designed to support you in developing emotional resilience and enhancing wellbeing through effective coaching sessions. You will gain access to a supportive environment where you can explore your goals, develop your personalized plan for achieving emotional wellness, and learn essential stress management techniques.

Schedule Now

Coaching Courses

Woman practicing mindfulness outdoors with eyes closed and hands on chest.

EMPOWERED EMOTIONS | R1800

The Empowered Emotions program is designed to support you in developing emotional resilience and enhancing wellbeing through effective coaching sessions. You will gain access to a supportive environment where you can explore your goals, develop your personalized plan for achieving emotional wellness, and learn essential stress management techniques.

Schedule Now

Free Consultation

Book a complimentary call to explore coaching sessions that provide personalised strategies for enhancing your emotional resilience and effective stress management.

Schedule Now

Emotional Wellness Services

MOnthy habit challenges

Take your wellness to the next level with our monthly challenges. Join us for coaching sessions that provide the support and motivation you need to succeed in areas like mindfulness, fitness, and self-care. With a focus on emotional resilience and stress management, we've got you covered!

Join Now

Copyright © 2026 stephanohealth - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept